Yoga Pose and Breathing Exercise Cards for Kids - Promote Mindfulness, Meditation, and Self Care for Children - Fun Preschool Game with Easy to Read Steps - Teach Kids Mindfulness Tools Through Yoga

Yoga Has Never Been This Fun Bright colors, fun animal characters, and simple instructions aren’t just a way to make yoga seem more kid-friendly, it’s a proven way to actually make kids more excited about doing yoga! We created the Kids Yoga Pack in order to make it as easy as possible for kids to experience all of the amazing benefits of doing yoga. That’s why our cards make it simpler than ever for children and adults alike to guide yoga sessions of all different types and purposes. Every Pose Can Be a Child’s Pose! Younger kids can easily understand the instructions as they’re read out by adults, and they’ll love to copy the poses made by the fun animal characters. Older kids can read the clearly written instructions themselves and use the cards whenever they want! The Kids Yoga Pack is for children of all ages and experience levels. Yoga Gives Kids Lifelong Skills Raise your hand if you’re an adult and you wish someone had taught you how to do yoga as a kid! Learning how to regulate your emotions, relieve anxiety, and bring awareness back to breathing are super valuable skills that many adults can’t even do. Giving kids practice with these types of mindful tools helps them grow up to be calmer, kinder, and more understanding adults. Yoga Is a Fantastic Form of Exercise The 44 poses in the Kids Yoga Pack stimulate all the muscle groups and utilize a full range of motion. Not only does this kind of stretching and pose-holding grow strength, balance, flexibility, and coordination in kids, but it can also spark a passion for other kinds of physical activity. You can pull out the cards to get some movement in on a rainy day, or make a sunny day outside that much more fun and fulfilling. These poses can be the first thing you do every morning, or the last thing you do at night.

• MAKE YOGA KID-FRIENDLY - The 44 poses and 8 flows in the Kids Yoga Pack can become a calming activity for kids in school, an easy way to get exercise at home on a rainy day, a therapy game for counselors to teach mindfulness tools, and so much more.
• CARDS MADE FOR KIDS - Yoga and mindfulness for kids just got a lot more fun. Everything about these cards - from the bright colors and fun animal characters to the clear steps and approachable poses - were designed to make yoga more engaging to kids.
• MOVEMENTS MADE EASY - We worked with yoga experts on simplifying concepts, poses, and steps. The yoga pose, body movement, and breathing exercise cards in the Kids Yoga Pack are easy to grasp for kids of all ages.
• YOGA HELPS KIDS THRIVE - These yoga and mindfulness cards give you the ability to guide a high-energy child through a bedtime flow of stretches and breathing exercises at home and promote meditation for kids by turning it into a fun preschool game.
• HIGHEST QUALITY MATERIALS - Kids will want to use these cards all the time, and we planned for that. With highly flexible and bendable cards that are coated for moisture protection and a robust two-piece box, the Kids Yoga Pack was made to last.