Cuando el auto-cuidado es una mala palabra: Comprender y controlar la respuesta al estrés de un cuidador (Spanish Edition) Paperback – July 3, 2025

★★★★★ 4.4 111 reviews

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Management number 220049591 Release Date 2026/05/03 List Price $9.98 Model Number 220049591
Category

Un libro para que los cuidadores entiendan la neurociencia de cómo el estrés afecta a nuestro cerebro y cuerpo. Incluye actividades para empoderar al lector para procesar las heridas y el estrés del pasado con el fin de estar más disponible emocionalmente para aquellos a quienes sirve. Este libro fue inspirado para empoderarte para sanar. El objetivo es que el lector prepare su cuerpo y su mente para la curación, al tiempo que aumenta la autoconciencia y la oportunidad de sentirse mejor. Read more

ISBN13 979-8291790069
Language Spanish
Publisher Independently published
Dimensions 8.5 x 0.16 x 11 inches
Item Weight 7.8 ounces
Print length 64 pages
Publication date July 3, 2025

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